Tag: eccentric

  • Eccentric

    Eccentric (n)  ec·cen·tric is a term used to describe a type of movement or exercise. Eccentric Definition: The word concentric is most commonly used in sports science and medicine. In these settings eccentric defines a type of exercise or movement. Translated literally eccentric means away from the centre.  Whenever a muscle lengthens it generates a contractile force meaning all movements in the body occur…