Tag: concentric

  • Concentric

    Concnetric (n)  con┬Ěcen┬Ětric is a term used to describe a type of movement or exercise. Concentric Definition: The word concentric is most commonly used in sports science and medicine. In these settings concentric defines a type of exercise or movement. Translated literally concentric means towards the centre.   This type of contraction occurs when the tension generated within amuscle is sufficient to overcome…